Costa Rica Health Care: Internationally Accredited and Affordable

The Costa Rica health care system is well recognized internationally and its quality and affordability are second to none. Though health care in Costa Rica it is widely discussed among interested foreigners, the extent to what makes it so great is relatively unknown; from high quality, broad coverage in the public and private sectors, to the prestigious training of medical staffs, Costa Rica truly has an amazing health care system.Costa Rica’s public health care is recognized as being of the best 20 systems in the world. There are 29 public hospitals and hundreds of clinics scattered around the country. In addition, in locations with out hospitals there are local, top notch doctors. The government run Social Security System (Caja Costarricense de Seguro Social – CCSS) sponsors the hospitals and is largely responsible for providing affordable, quality health care to the people. In 2010, a new immigration law implemented mandatory monthly payments to the CCSS by all expatriates. The monthly fees are $55 a month for anyone under 55 and $37 a month for anyone older than 55. In addition, the CCSS covers insured tourists in coordination with their providers in their home countries.Costs on procedures can be 30-70% cheaper that US or European standards depending on a number of factors. Due to the prominence of the Costa Rica health care system and the country’s accessibility, it has become a celebrated destination for medical tourism, particularly for elective surgeries. Any plastic or dental surgery can be completed at US standards, but up to 65% cheaper! All medical tourism is completed through private health care. Even if the surgery is not elective, the private sector provides state-of-the-art facilities and doctors for patients in need. Again, the primary reasons for coming are cost and reliability. Other places in Central and South America not have the proper care available to people in dire need of treatment, which adds to the list of reasons Costa Rica is a medical haven.The three main private hospitals in the Costa Rica health care system are CIMA, Clinica Biblica, and Clinica Catolica. CIMA has a hospital in San Jose and a brand new one in Liberia; they specialize in just about every medical category. Clinica Biblica is situated within metropolitan San Jose; it is prominent in many forms of major surgery, including heart and cancer care. Clinica Catolica is locate in surrounding suburb of San Jose called Guadalupe; it has a great ER and specializes in many zones of medicine, including: audiology, respiratory, nutrition, and mental, to name a few. Access to private health care comes through the government’s provided insurance company, INS. Depending on a multitude of factors, it costs roughly $60-$130 monthly.Pharmacies are all over the country and provide easy access to medication, much of which can be obtained over the counter. Migraine medication, birth control pills, and many other remedies are available at any pharmacy without a prescription. Some stronger painkillers, such as low dosages of codeine, are available over the counter as well. Since there is often someone capable of writing prescriptions at a pharmacy, additional medications can be much more accessible than in other places. Many pharmacies are provided through the public Costa Rica health care system.

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7 Best Online Travel Communities

True, Tripadvisor, Frommer’s and the Lonely Planet are some of the best online travel communities going, but they’re far from the only ones amongst the greats. So go on, expand your travel community horizons and check out our 7 Best Off The Radar Travel Communities:1. Travelistic From YouTube to Hulu to Yahoo, were a video obsessed bunch. Travelistic has cleverly taken this to head and created a travel community wholly centred around video.Log on and you’ll find over 10,000 user submitted travel videos, to view, comment on and inspire your future travels. Want to visit the Great Wall? Journey to the top of Everest? You can do it all on Travelistic, without ever leaving home.2. Igougo A masterful all in one travel community, where you can plan your trip, compare flights and hotels and share your travel experiences with the world.Just type in a destination and you’ll be instantly connected to a plethora of photos, reviews and users who have traveled or reside there. When you’re ready to go, create your very own trip journal and give back to the community by sharing your own travel experiences.3. Trip It Less of a travel community and more a travel service, Trip It is perfect for the organization nut in all of us. Just enter your flights, hotel stays and destinations and let trip it create an optimized travel itinerary for you in seconds. Never miss another plane or train again.For those who truly want it all, upgrade to the pro version and Trip It will automatically alert you if there are changes or delays in your travel plans. That means less time at the airport, and more time at the beach.4. Dopplr Create a map with the dates and location of your travels; share it with the Dopplr community, check out other’s maps, then meet up with those whose travel plans overlap with your own. If you’d like to keep your location a secret from some (mom, dad, a raging x), don’t worry, you can control who can and can’t see where you are.Along the way you’ll get a wealth of location specific travel information, so you’ll always know where to stay, where to eat, and what to do. Taking the thinking out of traveling, we like that.5. Travbuddy Travbuddy’s got all the ingredients that make for a killer online travel community; helpful forums, honest reviews, stunning travel photos and a dedicated membership 1.5 million strong.Travbuddy ups the ante by giving you your very trip blog, allowing you to easily post your stories, pictures and reviews as you go. There’s even a built in mapping feature that builds a map of your travels as you venture across the earth.Wherever, you’re headed, this is one buddy you don’t want to leave behind.6.Travellers Point Besides being a great place to plan, book and share your next trip, Travellers Point has hands down one of the best travel resources on the web; wiki travel guides.These 100% user created and edited travel guides, give you the collective wisdom and travel experiences of over 250,000 members, right at your finger tips. From country and city guides, to travel health and safety information, you’ll find everything you need to get in the know, before you go.7. Travel DODO Travel DODO takes travel reviews and puts them into a fun, easily digestible format, Travel Do’s, and Travel Don’ts.Want to find out which restaurants, hotels and attractions are best avoided in France? Just click on the location on the interactive map, and you’ll be given a list of places to cross off your list (travel don’ts), so you spend your valuable vacation time wiser.Frankly, you’d be a DODO, not to check up here before you GOGO.-Sam

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5 Tips for Buying an Office Chair for the First Time

Since office chairs come in a lot of styles, shapes, and materials, making a choice can be quite overwhelming. For instance, some of them are made for accessional use, while others are more suitable for routine use. Aside from this, there are other factors to consider, such as price, finish, color, and style. Given below are some tips to help you make a better choice.

1. Consider your usage

These units are designed for a variety of purposes. For instance, if you get an executive chair, it will allow you to talk to your senior employees comfortably. On the other, if you are suffering from back issues, it is better that you opt for a chair designed to make your back feel comfortable. Basically, these units are designed in order to provide more support for your back and body. The good thing is that you can adjust these chairs based on your sitting posture.

If you are a heavy computer user and spend a lot of time working on your computer, we suggest that you consider an ergonomic chair.

2. Consider your desired parts

The majority of office chairs have some common major components such as armrests, the seat, and the backrest. For backrest, it all boils down to the lumbar support. Ideally, it should match the natural curve of your back so that you can relax your lower back. It is even better if the chair allows you to recline without any problem.

Another important component is the seat. Make sure that the edge of the seat is rounded and downward-sloping. This will help improve blood circulation to your legs. If you are a heavy, tall person, it is better that you go for a chair that features higher backs and wider seats.

While typing, armrests allow you to place your hands comfortably. Apart from this, an adjustable armrest is another great feature to have in your desired unit.

3. Consider the adjustment features

You should adjust the chair to perform your desired task without suffering an injury. It is easy to adjust the mentioned components using levers and knobs while you are sitting in the chair. For example, the chairs of today feature a lot of mechanisms, such as tilt angle control, adjustable lumbar support, and adjustable height control. Make sure that the unit you are looking for allows these adjustments.

4. Consider the material

If you go for an upholstered unit, you can enjoy a cushioned seat and a lot of color and style options. Apart from this, synthetic fabrics with stain resistance offer a higher level of durability. On the other hand, leather is known for comfort and durability. If you are looking for something easy to clean, faux leather is your best bet.

5. Consider the environment

Based on the type of floors you have in your workspace, you should decide on the dimensions, colors, and styles of the chair. For example, you should get a survival type if you have to move around your workspace to get access to different equipment.
If you have a small office, it is better that you opt for a chair that comes with a lower back. Lastly, you can go for a traditional or modern office chair based on your personal interest.

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5 Tips to Choose the Right Conference Table

According to statistics, managers spend a lot of their time in business meetings. If you have a properly designed conference room, you can come up with great ideas and have great meetings and discussions. Apart from this, conference rooms may help create a business environment. Since no conference meeting can be complete without a conference table, make sure you invest in a good table. In this article, we are going to talk about 5 things that will help you make the best choice.

1. Room size

First of all, you may want to consider your room size. There should be plenty of room around the table. The idea is to allow everyone to walk about the room. Besides, make sure that doors and windows are also easily accessible. Similarly, if you have an audio-visual station in your office, make sure the room has enough space for it.

2. Seating

Another thing to consider is the seating capacity of the room. After all, you don’t want to end up with a conference table that won’t leave any space for chairs you need in the office. There should be enough elbow room for all of your clients and employees during a conference.

3. Power outlets

In a conference room, some common items include projectors, laptops, and mobile phones. Therefore, make sure that the power outlets in the room are in the right places. After all, you don’t want to end up with a lot of entangled wires and cords during a conference.

4. Design Aesthetic

You may want to consider the design aesthetic of your conference room before buying a conference table. Don’t forget to consider your current furniture articles as well. You can choose from a variety of table shapes, such as racetrack, boat-shape, rectangle, and circle, just to name a few.

Besides, you can ask yourself if you prefer classic or modern furniture. Color choices also matter. Therefore, you should either go for dark or bright colors.

5. Budget

Last but not least, make sure you stick to your budget limit when it comes to buying a conference table. You can choose from a variety of options based on your price range. Based on the size, material, and design of the table, you should make the right choice. Another way to make a choice is to check out review websites. These sites will allow you to check out a huge collection of furniture articles.

Long story short, if you are going to make a great conference room, we suggest that you follow the 5 things given in this article. This will help you choose something that will serve your needs and look great. Hope this helps.

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